Ingredients For Leftover Ham And White Bean Soup Recipe
1 Leftover ham bone with some ham on it
8 cup Chicken
2 tablespoon Olive oil
1 Large onion chopped
1 Medium leek chopped
4 Large carrots chopped
4 Large celery stalks chopped
3 Cloves garlic diced
As required Kosher salt and freshly ground black pepper to taste
1 teaspoon Onion powder
1 teaspoon Red pepper flakes
1 teaspoon Thyme
4 cup Leftover ham chopped
2 can Cannellini beans rinsed and drained
2 Whole bay leaves
2 teaspoon Cilantro optional
Nutrition value
626
calories per serving
33 g Fat70 g Protein7 g Carbs6 g FiberOther
Current Totals
33 g Fat
70 g Protein
7 g Carbs
6 g Fiber
MacroNutrients
Carbs
7 g
Protein
70 g
Fiber
6 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
117 mg
Iron
5 mg
Vitamin A
2010 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
493 mg
Selenium
60 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment