Leftover Ham and Nine Bean Soup Recipe

Name: Leftover Ham And Nine Bean Soup Recipe
Total time: 100 min
Yield: 8
Cuisine: American

Recipe By Thriving Home

Cheap, rich in taste, savory, and good for you too this ham and bean soup is a perfect winter comfort food.

4.9

23 Rating -

Rate

Non Vegdiet

1hr 40minstotal

10minsPrep

1hr 30minsCook

1hr 40m.total

10m.Prep

1hr 30m.Cook

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Ingredients for Leftover Ham and Nine Bean Soup Recipe

0.13 tablespoon Olive oil
0.13 Large onion, diced
0.38 Garlic cloves, minced
pinch A pinch of red pepper flakes
As required Salt and pepper, to taste
8 ounce Chicken
1/2 cup Water
1/4 cup 1a ham steaks, cubed
0.13 pound Soup bean mix
1/4 Bay leaves
0.13 pound Bag of carrots, peeled and sliced

Nutrition
value

517

calories per serving

21 g Fat62 g Protein14 g Carbs6 g FiberOther

Current Totals

Fat
21g
Protein
62g
Carbs
14g
Fiber
6g

MacroNutrients

Carbs
14g
Protein
62g
Fiber
6g

Fats

Fat
21g

Vitamins & Minerals

Calcium
102mg
Iron
2mg
Vitamin A
1709mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
442mg
Selenium
53mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Thriving Home