Current Totals
2 g Fat
8 g Protein
49 g Carbs
9 g Fiber
MacroNutrients
Carbs
49 g
Protein
8 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
49 mg
Iron
4 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
2 mg
Phosphorus
249 mg
Selenium
40 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment