Leftover Dal Chila Recipe

Name: Leftover Dal Chila Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Using leftover dal to make wholesome breakfast.

4.2

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10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

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Ingredients for Leftover Dal Chila Recipe

1/4 cup leftover moong dal
1 1tblspn oats
1 tbspn wheat flour
0.13 cup finely chopped onion
1/2 chopped chilli
pinch Haldi
1/2 teaspoon Sugar
0.13 teaspoon chaat masala
As required Salt
As required Oil

Nutrition
value

181

calories per serving

1 g Fat13 g Protein29 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
13g
Carbs
29g
Fiber
6g

MacroNutrients

Carbs
29g
Protein
13g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
34mg
Iron
3mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
220mg
Selenium
26mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter