Leftover Dal Paratha Recipe

Recipe By Better Butter

This is a great way to use any leftover dal such parathas are not only healthy and wholesome, but they are very quick to make too you can have them by just smearing some butter on the top or with any pickle, chutney, raita or yoghurt anyway you relish them, they simply tastes awesome and satisfying for the fact that you were able to finish the dal in a great innovative way.

4.3
12 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Leftover Dal Paratha
plan
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ingredients serve

Ingredients for Leftover Dal Paratha Recipe

  • 0.33 cup 1/4 atta
  • 0.67 cup leftover dal
  • As required Salt
  • As required oil to shallow fry
  • As required yoghurt, butter or pickles to serve
Nutrition
value
178
calories per serving
3 g Fat7 g Protein31 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    31g
  • Fiber
    4g

MacroNutrients

  • Carbs
    31g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    4mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    2mg
  • Phosphorus
    206mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter