Layered Pulao Recipe

Name: Layered Pulao Recipe
Total time: 105 min
Yield: 4
Cuisine: Cuisine

Recipe By Better Butter

This pulao recipe is one of the best rice cuisine which is cooked using rice, mutton keema, ground spices & lots vegetables.

4.5

23 Rating - Rate

Non Vegdiet

1hr 45minstotal

1hr Prep

45minsCook

ingredients serves

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Ingredients For Layered Pulao Recipe

1 Basmati rice...cup
2 Green cardamom
1 stick cinnamon and 1/2
4 Cloves
Salt
1 mint leaves...cup
0.5 coriander leaves...cup
0.5 Curd...cup
1 Green chilli
2 cumin powder...tspn
0.5 Beetroot juice...cup
1 Vegetables...bowl
100 paneer cubes...gm
300 Mutton keema...gm
1 Chopped Onion
3 Ginger garlic paste...tspn
1 Red chilli powder...tspn
1 Kashmiri red chilli powder...tspn
1 coriander powder...tspn
0.5 Fresh malai_cashew nut paste...cup
handful of coriander leaves
2 Star anise
7 garlic cloves
1 Chopped tomato
4 Dry red chilli
0.5 Fried cashew nuts and raisin...cup
0.5 Ghee...cup

Nutrition
value

131

calories per serving

2 g Fat4 g Protein30 g Carbs24 g FiberOther

Current Totals

2 g Fat
4 g Protein
30 g Carbs
24 g Fiber

MacroNutrients

Carbs
30 g
Protein
4 g
Fiber
24 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
410 mg
Iron
6 mg
Vitamin A
687 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
13 mg
Phosphorus
68 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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