Lauki Ka Bharta Recipe

Cooking Directions

• STEP 1.Peel the bottle gourd and cut it into small pieces.
• STEP 2.Boil the bottle gourd pieces in water until they become soft.
• STEP 3.Drain the water and mash the bottle gourd to a smooth consistency.
• STEP 4.Heat oil in a pan and add cumin seeds, mustard seeds, and curry leaves.
• STEP 5.Once the seeds start to crackle, add chopped onions and sauté until they turn golden brown.
• STEP 6.Add ginger-garlic paste and sauté for a minute.
• STEP 7.Add chopped tomatoes and cook until they become soft.
• STEP 8.Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
• STEP 9.Add the mashed bottle gourd and mix everything together.
• STEP 10.Cook for a few minutes until the flavors blend well.
• STEP 11.Garnish with fresh coriander leaves and serve hot with roti or rice.

Cooking Tips

• Make sure to cook the bottle gourd until it becomes soft and easily mashable.
• You can adjust the spice levels according to your preference.
• Adding a pinch of garam masala powder at the end enhances the flavor of the dish.

Storage and Serving

• Lauki Ka Bharta can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat it in a pan or microwave before serving.
• Serve hot with roti or rice for a delicious and nutritious meal.