Brinjal/began ka bharta

Brinjal/began ka bharta Recipe

3.8
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About Brinjal/began Ka Bharta Recipe:

Brinjal becomes delicious when roasted.

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  • 19 mins
  • 13 Ingredients
Ingredients
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Ingredients for Brinjal/began ka bharta Recipe

  • 3 Brinjal, medium size
  • 1/2 onion large
  • 1/2 tomato large
  • 18 garlic cloves
  • 5 Curry leaves
  • 1 teaspoon Oil
  • 1 Green chilies chopped
  • 0.13 cup coriander leaves
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon Garam Masala
  • As required Salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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