Lassi Recipe

Recipe By Cook With Manali

Popular indian drink, lassi is made with yogurt and can either be sweet or salty It's the perfect drink to cool on a hot summer day

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Ingredients For Lassi Recipe

Nutrition
value
313
calories per serving
8 g Fat10 g Protein51 g Carbs1 g FiberOther

Current Totals

  • 8 g Fat
  • 10 g Protein
  • 51 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    10 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    315 mg
  • Iron
    4 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    116 mg
  • Manganese
    1 mg
  • Phosphorus
    117 mg
  • Selenium
    34 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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