Skinny Vanilla Protein Milkshake Recipe

This vanilla protein milkshake has less than 200 calories, is low carb, low sugar, and high in protein yet it tastes like a decadent vanilla shake

4.4
18 Rating -
Rate
2hr 5minstotal
5minsPrep
2hr 5m.total
5m.Prep
Skinny Vanilla Protein Milkshake
plan
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ingredients serve

Ingredients for Skinny Vanilla Protein Milkshake Recipe

  • 2 cup Unsweetened vanilla almond milk
  • 3/4 teaspoon Vanilla bean paste could also substitute vanilla extract
  • 2 scoop Level vanilla whey protein powder
  • 5 Approximately small squirts of liquid stevia optional
  • 1 cup Ice cubes more or less depending on how thick you want your shake
  • As required Swirl of fat free whipped cream i used reddi whip, optional
  • As required Fresh cherries for garnish
Nutrition
value
1838
calories per serving
176 g Fat55 g Protein11 g Carbs39 g FiberOther

Current Totals

  • Fat
    176g
  • Protein
    55g
  • Carbs
    11g
  • Fiber
    39g

MacroNutrients

  • Carbs
    11g
  • Protein
    55g
  • Fiber
    39g

Fats

  • Fat
    176g

Vitamins & Minerals

  • Calcium
    706mg
  • Iron
    14mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    78mg
  • Copper
    3mcg
  • Magnesium
    956mg
  • Manganese
    8mg
  • Phosphorus
    1354mg
  • Selenium
    11mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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