#cvf
Very delicious and yummy beverage dessert that is flavored with curd and rose syrup. Key ingredients are sabja seeds, falooda sev, vanilla ice-cream.
STEP 1.Soak sabja seeds in the water for at least 20 minutes. After 20 minutes drain them.
In a bowl add curd.
STEP 2.In a bowl add curd.
STEP 3.Then add sugar.
STEP 4.Whisk the mixture well and keep aside.
STEP 5.Cut or break the falooda sev a little bit to reduce length. Boil the falooda sev for 5 min.
STEP 6.To a serving glass add rose syrup.
STEP 7.Now add soaked sabja seeds and boiled falooda sev.
STEP 8.Now add the cooked falooda sev and prepared curd mixture.
STEP 9.Finally, add a scoop of vanilla ice-cream.
STEP 10.Drizzle rose syrup on top of falooda.
STEP 11.Top with chopped almonds, cashew, pistachio and tutti frutti.
Nutrition value
732
calories per serving
29 g Fat17 g Protein106 g Carbs3 g FiberOther
Current Totals
29 g Fat
17 g Protein
106 g Carbs
3 g Fiber
MacroNutrients
Carbs
106 g
Protein
17 g
Fiber
3 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
257 mg
Iron
4 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
145 mg
Manganese
0 mg
Phosphorus
248 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment