Current Totals
Fat
42g
Protein
20g
Carbs
88g
Fiber
6g
MacroNutrients
Carbs
88g
Protein
20g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
342mg
Iron
3mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
404mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment