Sugar free Kacchi Kairi Sharbat Recipe
Recipe By Deepti Padiyar
#cvf Raw mangoes or kachhi kairi have many health benefits. Not only they help in easing the heat of summer but also helps the body remain hydrated.
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20minstotal
20m.total
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ingredients serve
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Add to Shopping ListIngredients for Sugar free Kacchi Kairi Sharbat Recipe
- 1/2 cup slices raw mango chopped finely
- 1/2 Tbsp Mint leaves
- 1.50 Pieces Ice cubes
- As Required Salt
- 1/4 Tsp Black salt
- 1/2 Tsp Geen Chillies
- 0.13 Cups Jaggery
- 1/4 Tsp Red chilli powder
- 1 Cups water
- 0.13 Tsp Cumin powder
Directions: Sugar Free Kacchi Kairi Sharbat Recipe
- STEP 1.In a small bowl or mug add water and jaggery. Soak for 20 min.
- STEP 2.Take a mixer jar, add raw mango cubes, mint leaves and green chillies.
- STEP 3.Add black Salt.
- STEP 4.Then add prepared jaggery water.
- STEP 5.Finally add cumin powder.
- STEP 6.Grind it well for about 1 minute.
- STEP 7. Take out this mixture in a bowl and water.
- STEP 8.Finally, add ice cubes.
- STEP 9.In plate add red chilli powder, salt and mix it well. Dip the glass in this mixture.
- STEP 10.Pour the kacchi kairi sharbat into glasses.
- STEP 11.Optionally add raw mango chunks into the sharbat while serving.
Nutrition
value
value
111
calories per serving
< 1 g Fat1 g Protein25 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs25g
- Fiber3g
MacroNutrients
- Carbs25g
- Protein1g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium41mg
- Iron1mg
- Vitamin A390mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C71mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus36mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Deepti Padiyar