Mango Falooda Recipe
Recipe By WhiskAffair
Mango falooda is a delicious beverage or dessert with layers of falooda sev, milk, basil seeds and fresh mango pieces and mango puree layered in a tall glass.
4.7
12 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Falooda Recipe
- 1 tablespoon Sabza seeds/basil seeds
- 0.13 cup Rose syrup
- 1/2 cup Falooda sev
- 1/2 cup Mango puree
- 1/2 cup Milk
- 1 teaspoon Sugar
- 0.13 cup Mango pieces
Nutrition
value
value
208
calories per serving
10 g Fat6 g Protein24 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein6g
- Carbs24g
- Fiber3g
MacroNutrients
- Carbs24g
- Protein6g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium205mg
- Iron1mg
- Vitamin A115mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B12< 1mcg
- Vitamin C90mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus136mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By WhiskAffair