Current Totals
Fat
119g
Protein
52g
Carbs
263g
Fiber
7g
MacroNutrients
Carbs
263g
Protein
52g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
1439mg
Iron
8mg
Vitamin A
137mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
188mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
7mg
Copper
1mcg
Magnesium
167mg
Manganese
< 1mg
Phosphorus
1343mg
Selenium
40mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment