Current Totals
14 g Fat
29 g Protein
71 g Carbs
24 g Fiber
MacroNutrients
Carbs
71 g
Protein
29 g
Fiber
24 g
Fats
Vitamins & Minerals
Calcium
618 mg
Iron
10 mg
Vitamin A
1167 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
185 mcg
Vitamin B12
0 mcg
Vitamin C
119 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
208 mg
Manganese
4 mg
Phosphorus
474 mg
Selenium
28 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment