Mexican Lasagna Recipe

Name: Mexican Lasagna Recipe
Total time: 60 min
Yield: 8
Cuisine: Italian

Recipe By Bowl of Delicious

This easy and healthy vegetarian mexican lasagna requires no pre-cooking-just layer ingredients in a baking dish and pop in the oven

4.8

30 Rating -

Rate

Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

plan

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ingredients serve

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Ingredients for Mexican Lasagna Recipe

1/4 cup Salsa store bought or homemade
1.25 Corn tortillas quartered
1.88 ounce 2 . cans black beans drained and rinsed
1/4 cup Frozen Corn
0.13 Bell pepper diced
0.06 cup Red Onion Finely Diced
0.06 cup Fresh cilantro chopped
1 ounce Mexican cheese blend shredded

Nutrition
value

calories per serving

1 g Fat3 g Protein9 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
9g
Fiber
5g

MacroNutrients

Carbs
9g
Protein
3g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
62mg
Iron
2mg
Vitamin A
484mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bowl of Delicious