Lamb Varuval Recipe

Recipe By Bawarchi

Lamb Varuval is a delicious Indian recipe served as a Side-Dish.

3.8
28 Rating - Rate
Non Vegdiet
3hr total

ingredients serves

4
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Ingredients For Lamb Varuval Recipe

Nutrition
value
112
calories per serving
6 g Fat12 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 6 g Fat
  • 12 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    12 g
  • Fiber
    2 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    2 mg
  • Vitamin A
    295 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    95 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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