28 ounce Crushed tomatoes with juice ideally san marzano
As required Kosher salt and freshly ground black pepper to taste
7 ounce Feta cheese crumbled, to taste
0.5 cup Torn fresh mint or fresh basil
Nutrition value
227
calories per serving
9 g Fat22 g Protein8 g Carbs4 g FiberOther
Current Totals
9 g Fat
22 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
22 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
174 mg
Iron
3 mg
Vitamin A
1382 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
1 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
243 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment