Current Totals
Fat
15g
Protein
29g
Carbs
10g
Fiber
6g
MacroNutrients
Carbs
10g
Protein
29g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
173mg
Iron
4mg
Vitamin A
1889mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
1mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
277mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment