Lamb Shank And Tomato Ragu Recipe

Recipe By Australia’s Best Recipes

Slow cooked lamb shanks in a tomato based sauce served over pasta.

4.2
23 Rating -
Rate
Non Vegdiet
8hr 30minstotal
30minsPrep
8hr Cook
8hr 30m.total
30m.Prep
8hr Cook
Lamb Shank And Tomato Ragu
plan
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ingredients serve

Ingredients for Lamb Shank And Tomato Ragu Recipe

  • 3/4 Lamb shank small
  • 1/2 teaspoon Dried oregano
  • 1/4 teaspoon Fresh thyme
  • 2 Garlic clove crushed peeled
  • 62.50 milliliter Red wine
  • 1/4 Carrot grated small
  • 1/4 Onion finely chopped large
  • 1/4 stick Celeryfinely chopped
  • 200 gram Canned whole tomatoes
  • 1/4 tablespoon Sugar
  • 75 gram Pasta
Nutrition
value
300
calories per serving
3 g Fat13 g Protein71 g Carbs10 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    13g
  • Carbs
    71g
  • Fiber
    10g

MacroNutrients

  • Carbs
    71g
  • Protein
    13g
  • Fiber
    10g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    5mg
  • Vitamin A
    2601mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    68mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    < 1mg
  • Phosphorus
    224mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes