Ingredients For Lamb Kofta With Quke Salad & Saffron Yoghurt Recipe
1 piece Lebanese bread
pinch Saffron Threads
2 tablespoon Hot water
130 gram Low-fat greek-style natural yoghurt
Olive oil, to grease
250 gram 1 x punnet qukes, thinly sliced diagonally
3 Radishes, trimmed, thinly sliced
1 cup Fresh mint leaves
1 tablespoon Extra virgin olive oil
1 Brown onion, coarsely chopped
1 Garlic Clove, Finely Chopped
0.5 cup Fresh mint leaves
500 gram Lamb mince
1 teaspoon Ground Cumin
Nutrition value
284
calories per serving
10 g Fat34 g Protein13 g Carbs8 g FiberOther
Current Totals
10 g Fat
34 g Protein
13 g Carbs
8 g Fiber
MacroNutrients
Carbs
13 g
Protein
34 g
Fiber
8 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
138 mg
Iron
5 mg
Vitamin A
261 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
132 mcg
Vitamin B12
1 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
145 mg
Manganese
1 mg
Phosphorus
378 mg
Selenium
23 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
