Lamb kidneys are often overlooked, but are a rich treat in this geoffrey smeddle recipe. Served with broad beans and capers, lamb kidneys are a luscious dinner.
Ingredients For Lamb Kidneys With Crushed Broad Beans Recipe
8 Lamb kidneys
2 Lemons
200 gram Broad beans
12 Button Mushrooms
1 teaspoon Chives
1 tablespoon Capers
1 teaspoon Tarragon
2 tablespoon Sherry vinegar
1 teaspoon Parsley
Butter
Salt
Black pepper
Olive oil
2 Lemons
Salt
200 gram Broad beans
Salt
Olive oil
12 Button Mushrooms
Black pepper
Butter
1 teaspoon Parsley
1 teaspoon Tarragon
1 teaspoon Chives
1 tablespoon Capers
8 Lamb kidneys
Salt
Black pepper
2 tablespoon Sherry vinegar
Butter
Butter
Olive oil
Nutrition value
41
calories per serving
< 1 g Fat5 g Protein4 g Carbs9 g FiberOther
Current Totals
< 1 g Fat
5 g Protein
4 g Carbs
9 g Fiber
MacroNutrients
Carbs
4 g
Protein
5 g
Fiber
9 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
99 mg
Iron
2 mg
Vitamin A
70 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
78 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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