Crock Pot Stew Meat And Kidney Beans Recipe

Recipe By Slurrp

This crock pot stew is a hearty and flavorful dish that combines tender stew meat with kidney beans. The meat is slow-cooked to perfection, resulting in a melt-in-your-mouth texture. The kidney beans add a creamy and earthy flavor to the stew. This dish is perfect for a cozy dinner on a cold day.

4.3
28 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Crock Pot Stew Meat And Kidney Beans
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ingredients serve

Ingredients for Crock Pot Stew Meat And Kidney Beans Recipe

  • 0.19 pound Stew Meat, Cut Into Bite Sized Pieces
  • 0.13 can Kidney Beans, Drained And Rinsed
  • 0.13 can Diced Tomatoes
  • 0.13 Onion, Diced
  • 1/4 cloves Cloves Garlic, Minced
  • 1/4 Carrots, Sliced
  • 1/4 Celery Stalks, Sliced
  • 1/2 cup Beef Broth
  • As required Salt And Pepper To Taste
  • as needed Optional Spices

Directions: Crock Pot Stew Meat And Kidney Beans Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat oil over medium-high heat. Add the stew meat and cook until browned on all sides.
  • STEP 2.Transfer the meat to a crock pot and add the kidney beans, diced tomatoes, onion, garlic, carrots, celery, and beef broth.
  • STEP 3.Cover the crock pot and cook on low heat for 6-8 hours or on high heat for 3-4 hours, until the meat is tender.
  • STEP 4.Season with salt, pepper, and any additional desired spices.
  • STEP 5.Serve the stew hot and enjoy!

Cooking Tips

  • For extra flavor, you can sear the stew meat in the skillet before transferring it to the crock pot.
  • Feel free to add other vegetables like potatoes or bell peppers to the stew for added texture and flavor.
  • If you prefer a thicker stew, you can mix a tablespoon of cornstarch with water and add it to the crock pot during the last hour of cooking.

Storage and Serving

  • Leftover stew can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stew on the stovetop or in the microwave until heated through.
  • Serve the stew with crusty bread or over cooked rice for a complete meal.
Nutrition
value
344
calories per serving
16 g Fat30 g Protein18 g Carbs8 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    30g
  • Carbs
    18g
  • Fiber
    8g

MacroNutrients

  • Carbs
    18g
  • Protein
    30g
  • Fiber
    8g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    5mg
  • Vitamin A
    1393mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    332mg
  • Selenium
    23mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp