Kidney Beans And Rice Recipe
Recipe By Taste Of Home
I developed this recipe while working for a rehabilitation home. It was a success with everyone who tried it. I soon started making it for my family, who gave it rave reviews. Cherie Gresham, Killen, Alabama.
3.8
10 Rating -
Rate
Non Vegdiet
55minstotal
50minsCook
55m.total
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kidney Beans And Rice Recipe
- 1/4 pound Ground Beef
- 1/25 cup Chopped Onion
- 0.17 can Kidney beans, rinsed and drained
- 0.17 can Stewed tomatoes
- 0.17 teaspoon Salt
- 0.17 teaspoon Chili powder
- 0.17 Bay leaf
- 0.08 teaspoon Garlic powder
- 0.08 teaspoon Seasoned Salt
- 1/25 teaspoon Dried oregano
- 1/25 teaspoon Pepper
- 0.33 cup Cooked Long Grain Rice
Nutrition
value
value
486
calories per serving
18 g Fat29 g Protein52 g Carbs2 g FiberOther
Current Totals
- Fat18g
- Protein29g
- Carbs52g
- Fiber2g
MacroNutrients
- Carbs52g
- Protein29g
- Fiber2g
Fats
- Fat18g
Vitamins & Minerals
- Calcium25mg
- Iron6mg
- Vitamin A46mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus333mg
- Selenium13mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home