Lamb Kidneys With Crushed Broad Beans Recipe

Recipe By Great British Chefs

Lamb kidneys are often overlooked, but are a rich treat in this geoffrey smeddle recipe. Served with broad beans and capers, lamb kidneys are a luscious dinner.

4.8
13 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Lamb Kidneys With Crushed Broad Beans
plan
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ingredients serve

Ingredients for Lamb Kidneys With Crushed Broad Beans Recipe

  • 2 Lamb kidneys
  • 1/2 Lemons
  • 50 gram Broad beans
  • 3 Button Mushrooms
  • 1/4 teaspoon Chives
  • 1/4 tablespoon Capers
  • 1/4 teaspoon Tarragon
  • 1/2 tablespoon Sherry vinegar
  • 1/4 teaspoon Parsley
  • As required Butter
  • As required Salt
  • As required Black pepper
  • As required Olive oil
  • 1/2 Lemons
  • As required Salt
  • 50 gram Broad beans
  • As required Salt
  • As required Olive oil
  • 3 Button Mushrooms
  • As required Black pepper
  • As required Butter
  • 1/4 teaspoon Parsley
  • 1/4 teaspoon Tarragon
  • 1/4 teaspoon Chives
  • 1/4 tablespoon Capers
  • 2 Lamb kidneys
  • As required Salt
  • As required Black pepper
  • 1/2 tablespoon Sherry vinegar
  • As required Butter
  • As required Butter
  • As required Olive oil
Nutrition
value
41
calories per serving
< 1 g Fat5 g Protein4 g Carbs9 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    4g
  • Fiber
    9g

MacroNutrients

  • Carbs
    4g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    2mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs