Kidney Bean Sausage Supper Recipe

Recipe By Taste Of Home

I'm always looking for nutritious and tasty meals that do not take a lot to time to prepare," says Carol Strong Battle of Hearthsville, Virginia. "I created this bean and sausage dish by combining ingredients I happened to have on hand. I makes a filling and satisfying supper. ".

3.6
25 Rating -
Rate
Non Vegdiet
25minstotal
20minsCook
25m.total
20m.Cook
Kidney Bean Sausage Supper
plan
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ingredients serve

Ingredients for Kidney Bean Sausage Supper Recipe

  • 1/4 pound Turkey italian sausage links, cut into 1/2 inch pieces
  • 1/4 Large green pepper, julienned
  • 1/4 Medium onion, sliced
  • 0.13 cup Reduced Sodium Chicken Broth
  • 1/4 can Kidney beans, rinsed and drained
  • 1/4 can Diced tomatoes and green chilies, undrained
  • As required Hot cooked rice
Nutrition
value
204
calories per serving
10 g Fat23 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    23g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home