Ingredients For Lamb kababs with feta cheese and herbs Recipe
6 cloves Garlic
1 inch ginger roughly chopped
1 medium onion roughly chopped
8 sun dried tomato halves
1 roasted red pepper patted dry
0.25 cup tightly packed fresh coriander leaves
0.25 cup tightly packed Mnt leaves
0.25 cup tightly packed parsley
50 As required gms crumbled Feta cheese
1 egg
2 slices Bread
2 tablespoon Turkish Spice Blend
As required Salt
1 pound lean ground Lamb
1 lemon halved
Nutrition value
208
calories per serving
7 g Fat22 g Protein12 g Carbs10 g FiberOther
Current Totals
7 g Fat
22 g Protein
12 g Carbs
10 g Fiber
MacroNutrients
Carbs
12 g
Protein
22 g
Fiber
10 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
126 mg
Iron
5 mg
Vitamin A
3559 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
1 mcg
Vitamin C
115 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
3 mg
Phosphorus
227 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment