Prawns In Herbed Tomato Sauce With Feta Cheese Recipe

Recipe By Kitchen Nine

4.8
22 Rating -
Rate
1hr total
1hr total
Prawns In Herbed Tomato Sauce With Feta Cheese
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Ingredients for Prawns In Herbed Tomato Sauce With Feta Cheese Recipe

  • 1/4 kilogram Uncooked king prawns
  • 7.50 gram Butter
  • 1/4 Medium Onion, Chopped
  • 1/4 Clove Garlic, Crushed
  • 102.50 gram Can tomatoes
  • 0.06 cup Dry white wine
  • 1/4 tablespoon Tomato paste
  • 0.13 Large vegetable stock cube, crumbled
  • 1/4 teaspoon Chopped Fresh Oregano
  • 31.25 gram Feta cheese, chopped
Nutrition
value
301
calories per serving
7 g Fat44 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    44g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    44g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    339mg
  • Iron
    4mg
  • Vitamin A
    1220mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    540mg
  • Vitamin B9
    4763mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    529mg
  • Selenium
    47mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine