Pan Roasted Chicken with Cherry Tomatoes Feta and Herbs Recipe

Recipe By The Defined Dishes

This easy pan-roasted chicken with cherry tomatoes, feta and herbs is the perfect skillet meal to level up your weeknight dinner.

4.1
12 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Pan Roasted Chicken with Cherry Tomatoes Feta and Herbs
plan
Bookmark

ingredients serve

Ingredients for Pan Roasted Chicken with Cherry Tomatoes Feta and Herbs Recipe

  • 1 Boneless skinless chicken breasts
  • 1/2 teaspoon Kosher salt
  • 0.06 cup Cassava flour can sub regular all purpose flour
  • 1/2 tablespoon Extra virgin olive oil
  • 3/4 Cloves garlic minced
  • 1/4 pint Cherry tomatoes
  • 0.13 cup Chicken
  • 1/2 tablespoon Freshly squeezed lemon juice or 1 lemon
  • 1/2 ounce Feta cheese about 1/2 block omit for whole30, paleo or dairy free option
  • 0.13 cup Fresh dill fronds
Nutrition
value
293
calories per serving
13 g Fat10 g Protein39 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    10g
  • Carbs
    39g
  • Fiber
    5g

MacroNutrients

  • Carbs
    39g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    376mg
  • Iron
    3mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    2mg
  • Phosphorus
    135mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Defined Dishes