Zucchini Frittata With Herbs And Goat Cheese Recipe

Name: Zucchini Frittata With Herbs And Goat Cheese Recipe
Total time: 23 min
Yield: 4
Cuisine: Italian

Recipe By What’s Cooking America

4.6

13 Rating -

Rate

Non Vegdiet

23minstotal

23m.total

Zucchini Frittata With Herbs And Goat Cheese

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Ingredients for Zucchini Frittata With Herbs And Goat Cheese Recipe

1.50 Large eggs
0.06 cup Buttermilk, well shaken
1/2 teaspoon Olive oil
1/4 cup Zucchini squash, unpeeled, shredded
0.13 cup Onion chopped
1/2 Cloves garlic, diced
0.06 teaspoon Red pepper flakes
0.13 cup Cherry tomatoes halved
0.06 cup Mint leaves, fresh, thinly sliced
0.06 cup Basil leaves, fresh, thinly sliced
As required Coarse salt or sea salt and freshly ground pepper to taste
0.08 cup Goat Cheese, Crumbled
0.06 cup Tomato raisin fusion salsa
1/2 tablespoon Green Onions, Chopped

Nutrition
value

265

calories per serving

13 g Fat20 g Protein17 g Carbs3 g FiberOther

Current Totals

Fat
13g
Protein
20g
Carbs
17g
Fiber
3g

MacroNutrients

Carbs
17g
Protein
20g
Fiber
3g

Fats

Fat
13g

Vitamins & Minerals

Calcium
364mg
Iron
4mg
Vitamin A
726mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
73mg
Manganese
1mg
Phosphorus
372mg
Selenium
39mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By What’s Cooking America