STEP 8.Fry it for 2-3 mins & let it cool for some time.
STEP 9.Now grind the fried mixture along with khus khus
STEP 10.Add coconut milk into the grinded paste
STEP 11.Add coconut oil in a pan & heat it.
STEP 12.Now add bay leaves, cinnamon stick & cardamom pods
STEP 13.Then add fennel seeds,onions and curry leaves
STEP 14.Add ginger garlic paste,tomatoes & mix well
STEP 15.Now add the grinded paste.
STEP 16.Add the boiled lamb and mix well.
Nutrition value
2083
calories per serving
113 g Fat109 g Protein153 g Carbs76 g FiberOther
Current Totals
113 g Fat
109 g Protein
153 g Carbs
76 g Fiber
MacroNutrients
Carbs
153 g
Protein
109 g
Fiber
76 g
Fats
Fat
113 g
Vitamins & Minerals
Calcium
1203 mg
Iron
39 mg
Vitamin A
5613 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
21 mg
Vitamin B6
2 mg
Vitamin B9
328 mcg
Vitamin B12
5 mcg
Vitamin C
311 mg
Vitamin E
9 mg
Copper
3 mcg
Magnesium
725 mg
Manganese
19 mg
Phosphorus
1475 mg
Selenium
29 mcg
Zinc
18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment