Current Totals
Fat
28g
Protein
56g
Carbs
47g
Fiber
11g
MacroNutrients
Carbs
47g
Protein
56g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
175mg
Iron
8mg
Vitamin A
843mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
3mcg
Vitamin C
58mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
168mg
Manganese
5mg
Phosphorus
534mg
Selenium
11mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment