1 teaspoon A mix of cinnamon, cloves, cardamoms, fennel seeds
1 teaspoon Lemon juice
As required Salt
coriander leaves a handful
2 No.s Red chillies
Nutrition value
142
calories per serving
4 g Fat19 g Protein6 g Carbs1 g FiberOther
Current Totals
4 g Fat
19 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
19 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
34 mg
Iron
2 mg
Vitamin A
87 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
1 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
159 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment