Lamb Chump Recipe

Lamb chump is a tender and flavorful cut of meat from the lower back of the lamb. It is known for its rich marbling and succulent texture. This cut is versatile and can be cooked in various ways, such as grilling, roasting, or pan-searing. The lamb chump is best served medium-rare to medium to retain its juiciness and tenderness. It pairs well with a variety of herbs and spices, making it a delicious and elegant choice for a special meal.

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Non Vegdiet
3hr total
3hr total
Lamb Chump
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Ingredients for Lamb Chump Recipe

  • 1/2 Lamb Chump Steaks
  • as per your need Salt
  • as per your need Pepper
  • as needed Herbs And Spices Of Your Choice

Directions: Lamb Chump Recipe

Cooking Directions

  • STEP 1.Preheat the grill or oven to medium-high heat.
  • STEP 2.Season the lamb chump with salt, pepper, and your choice of herbs and spices.
  • STEP 3.Grill or roast the lamb chump for about 10-12 minutes per side for medium-rare, or adjust the cooking time according to your desired doneness.
  • STEP 4.Remove the lamb chump from the heat and let it rest for a few minutes before slicing.
  • STEP 5.Serve the lamb chump with your favorite side dishes and enjoy!

Cooking Tips

  • For a flavorful marinade, combine olive oil, garlic, lemon juice, and herbs of your choice.
  • Use a meat thermometer to ensure the lamb chump reaches an internal temperature of 145°F (63°C) for medium-rare.
  • Letting the lamb chump rest after cooking allows the juices to redistribute, resulting in a more tender and juicy meat.

Storage and Serving

  • Leftover cooked lamb chump can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, gently warm the lamb chump in a preheated oven at a low temperature to avoid overcooking.
  • Serve the lamb chump as a main course with roasted vegetables, mashed potatoes, or a fresh salad.
Nutrition
value
1219
calories per serving
84 g Fat86 g Protein16 g Carbs8 g FiberOther

Current Totals

  • Fat
    84g
  • Protein
    86g
  • Carbs
    16g
  • Fiber
    8g

MacroNutrients

  • Carbs
    16g
  • Protein
    86g
  • Fiber
    8g

Fats

  • Fat
    84g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    7mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    18mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    2mg
  • Phosphorus
    730mg
  • Selenium
    21mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp