Current Totals
Fat
68g
Protein
31g
Carbs
36g
Fiber
22g
MacroNutrients
Carbs
36g
Protein
31g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
345mg
Iron
10mg
Vitamin A
2077mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
3mcg
Vitamin C
80mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
260mg
Manganese
13mg
Phosphorus
434mg
Selenium
9mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment