Ingredients For Lamb Chops With Grilled Pumpkin And Chickpea Salad Recipe
600 gram Kent pumpkin, scrubbed, cut into 8mm thick slices
2 Large zucchini, thickly sliced diagonally
1 Large red onion, cut into wedges
2 tablespoon Extra virgin olive oil
1 Lemon, rind finely grated, juiced
2 Garlic Cloves, Crushed
2 teaspoon Ground Cumin
1 teaspoon Paprika
0.5 teaspoon Ground cinnamon
0.25 teaspoon Dried chilli flakes
8 Lamb loin chops
400 gram Can chickpeas, rinsed, drained
Nutrition value
417
calories per serving
13 g Fat22 g Protein50 g Carbs33 g FiberOther
Current Totals
13 g Fat
22 g Protein
50 g Carbs
33 g Fiber
MacroNutrients
Carbs
50 g
Protein
22 g
Fiber
33 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
285 mg
Iron
10 mg
Vitamin A
759 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
313 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
236 mg
Manganese
4 mg
Phosphorus
341 mg
Selenium
44 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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