Grilled Pumpkin Carrot And Pecan Salad Recipe

Name: Grilled Pumpkin Carrot And Pecan Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Taste

The goat's milk fetta cheese gives this salad added bite. Use cow's milk fetta instead if you prefer a smoother taste.

4.4

25 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Grilled Pumpkin Carrot And Pecan Salad Recipe

1/4 bunch Baby carrots, trimmed
150 gram Kent pumpkin, unpeeled, scrubbed, cut into thin wedges
25 gram Mixed salad leaves
0.13 cup Pecans, toasted, roughly chopped
25 gram Goat's milk fetta cheese, crumbled

Nutrition
value

253

calories per serving

18 g Fat8 g Protein16 g Carbs8 g FiberOther

Current Totals

Fat
18g
Protein
8g
Carbs
16g
Fiber
8g

MacroNutrients

Carbs
16g
Protein
8g
Fiber
8g

Fats

Fat
18g

Vitamins & Minerals

Calcium
192mg
Iron
2mg
Vitamin A
1916mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
184mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste