Looking for burger recipes, lamb recipes, lamb burger recipes, womans weekly recipes or barbecue recipes? These homemade lamb burgers are tastier than shop-bought with a hint of cumin to spice things up. Serve with a summer relish and fresh salad.
Ingredients For Lamb Burgers With Beetroot Relish Recipe
For The Burgers
250 gram Lean minced lamb
2 Shallots, peeled and very finely chopped
1 teaspoon Cumin seeds
Salt and freshly ground black pepper
A little oil
2 Soft buns
2 tablespoon Plain yogurt
1 teaspoon Tahini paste, optional
A few baby spinach leaves or watercress
For the relish
1 Large or 2 small cooked beetroot
0.5 teaspoon Cumin seeds
1 teaspoon Each olive oil and lemon juice
Nutrition value
132
calories per serving
5 g Fat18 g Protein3 g Carbs1 g FiberOther
Current Totals
5 g Fat
18 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
18 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
54 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
148 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
