Lamb Burgers With Beetroot Relish Recipe

Recipe By Good To Know

Looking for burger recipes, lamb recipes, lamb burger recipes, womans weekly recipes or barbecue recipes? These homemade lamb burgers are tastier than shop-bought with a hint of cumin to spice things up. Serve with a summer relish and fresh salad.

4.9
14 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Lamb Burgers With Beetroot Relish
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ingredients serve

Ingredients for Lamb Burgers With Beetroot Relish Recipe

  • As required For The Burgers
  • 125 gram Lean minced lamb
  • 1 Shallots, peeled and very finely chopped
  • 1/2 teaspoon Cumin seeds
  • As required Salt and freshly ground black pepper
  • As required A little oil
  • 1 Soft buns
  • 1 tablespoon Plain yogurt
  • 1/2 teaspoon Tahini paste, optional
  • As required A few baby spinach leaves or watercress
  • As required For the relish
  • 1/2 Large or 2 small cooked beetroot
  • 1/4 teaspoon Cumin seeds
  • 1/2 teaspoon Each olive oil and lemon juice
Nutrition
value
132
calories per serving
5 g Fat18 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    18g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    18g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know