Open Pork Burgers With Beetroot Topping Recipe

Name: Open Pork Burgers With Beetroot Topping Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste

30 minutes is all you need to make these mouth-watering pork burgers.

4.5

28 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Open Pork Burgers With Beetroot Topping Recipe

125 gram Coles australian pork mince
0.13 cup Fresh Breadcrumbs
1/4 Coles australian free range egg
1/4 teaspoon Smoked paprika
1/4 Garlic Clove, Crushed
As required Olive Oil Spray
1/4 Large red onion, sliced into rings
1/4 tablespoon Olive oil
1/4 Large zucchini, cut into thin ribbons
0.13 Coles bakery turkish bread, split
1/2 tablespoon Whole egg mayonnaise
15 gram Baby rocket leaves
25 gram Roasted red capsicum, sliced
20 gram Fetta, crumbled

Nutrition
value

382

calories per serving

14 g Fat37 g Protein24 g Carbs4 g FiberOther

Current Totals

Fat
14g
Protein
37g
Carbs
24g
Fiber
4g

MacroNutrients

Carbs
24g
Protein
37g
Fiber
4g

Fats

Fat
14g

Vitamins & Minerals

Calcium
159mg
Iron
4mg
Vitamin A
369mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
15mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste