Bunless Lamb Burger With Vegetable Relish And Sweet Potato Chips Recipe

Recipe By Slurrp

This bunless lamb burger is a delicious and healthy alternative to traditional burgers. The lamb patty is seasoned with aromatic herbs and spices, giving it a rich and flavorful taste. It is served with a vibrant vegetable relish made with fresh tomatoes, cucumbers, and red onions, adding a refreshing crunch to every bite. The dish is completed with crispy sweet potato chips, providing a satisfying and nutritious side. This recipe is perfect for those looking for a low-carb option without compromising on taste.

4.9
17 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Bunless Lamb Burger With Vegetable Relish And Sweet Potato Chips
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Ingredients for Bunless Lamb Burger With Vegetable Relish And Sweet Potato Chips Recipe

  • 1/4 pound Ground Lamb
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Chopped Fresh Parsley
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Coriander
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/2 Tomatoes, Diced
  • 1/4 Cucumber, Diced
  • 0.13 Ed Onion, Thinly Sliced
  • 1/2 tablespoon Chopped Fresh Mint
  • 1/4 tablespoon Lemon Juice
  • 1/4 tablespoon Olive Oil
  • As required Salt And Black Pepper To Taste
  • 1/2 Large Sweet Potatoes, Thinly Sliced
  • 1/2 tablespoon Olive Oil
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Paprika

Directions: Bunless Lamb Burger With Vegetable Relish And Sweet Potato Chips Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425掳F (220掳C).
  • STEP 2.In a bowl, mix ground lamb, minced garlic, chopped parsley, ground cumin, ground coriander, salt, and black pepper.
  • STEP 3.Shape the lamb mixture into patties and place them on a baking sheet lined with parchment paper.
  • STEP 4.Bake the lamb patties in the preheated oven for 15-20 minutes, or until cooked through.
  • STEP 5.Meanwhile, prepare the vegetable relish by combining diced tomatoes, diced cucumbers, thinly sliced red onions, chopped fresh mint, lemon juice, olive oil, salt, and black pepper in a bowl.
  • STEP 6.Toss the sweet potato slices with olive oil, salt, and paprika. Spread them in a single layer on a baking sheet.
  • STEP 7.Bake the sweet potato chips in the preheated oven for 20-25 minutes, or until crispy and golden brown.
  • STEP 8.Serve the bunless lamb burgers topped with the vegetable relish and alongside the sweet potato chips.
  • STEP 9.Enjoy!

Cooking Tips

  • For a juicier lamb patty, mix in some finely chopped onions or grated zucchini.
  • Feel free to customize the vegetable relish by adding your favorite herbs or spices.
  • If you prefer a spicier kick, add a pinch of chili flakes to the lamb mixture.
  • To make the sweet potato chips extra crispy, soak the sliced sweet potatoes in cold water for 30 minutes before baking.

Storage and Serving

  • Leftover lamb patties can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the lamb patties in a skillet over medium heat until warmed through.
  • The vegetable relish can be made ahead of time and stored in the refrigerator for up to 2 days.
  • Serve the bunless lamb burgers with a side salad or roasted vegetables for a complete meal.
Nutrition
value
382
calories per serving
10 g Fat28 g Protein42 g Carbs10 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    28g
  • Carbs
    42g
  • Fiber
    10g

MacroNutrients

  • Carbs
    42g
  • Protein
    28g
  • Fiber
    10g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    4mg
  • Vitamin A
    5357mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    122mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    301mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp