Lamb Wellingtons With Beetroot & Onion Relish Recipe

Recipe By Taste

Crunchy puff pastry envelopes english spinach, prosciutto and lamb for a hearty traditional dish, with a twist.

4.2
12 Rating -
Rate
Non Vegdiet
1hr 25minstotal
35minsPrep
50minsCook
1hr 25m.total
35m.Prep
50m.Cook
Lamb Wellingtons With Beetroot & Onion Relish
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ingredients serve

Ingredients for Lamb Wellingtons With Beetroot & Onion Relish Recipe

  • 0.33 tablespoon Olive oil
  • 0.33 bunch English spinach, stems removed, leaves coarsely chopped
  • pinch Ground nutmeg
  • 1/2 Sheets ready-rolled frozen puff pastry, just thawed, halved
  • 1/2 Large lamb backstraps
  • 1/2 Slices Prosciutto
  • 0.17 Egg, lightly whisked
  • 0.33 tablespoon Extra virgin olive oil
  • 0.17 Large red onion, thinly sliced
  • 41.67 gram Pkt ready-to-eat baby beetroot
  • 16.67 milliliter Red wine vinegar
  • 16.67 gram Brown sugar
  • 16.67 milliliter Water
Nutrition
value
231
calories per serving
14 g Fat5 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    5g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    4mg
  • Vitamin A
    2349mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    184mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    1mg
  • Phosphorus
    81mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste