Ingredients For Lamb With Beetroot And Pumpkin Salad Recipe
1 bunch Baby beetroot, trimmed, peeled
800 gram Kent pumpkin, seeded, cut into wedges
0.33000000000000007 cup Olive oil
160 gram Pkt coles australian kalettes
12 Coles australian lamb cutlets
0.25 cup Red wine vinegar
1 Garlic Clove, Crushed
0.5 cup Mint leaves
0.25 cup Shaved parmesan
Nutrition value
352
calories per serving
24 g Fat15 g Protein16 g Carbs7 g FiberOther
Current Totals
24 g Fat
15 g Protein
16 g Carbs
7 g Fiber
MacroNutrients
Carbs
16 g
Protein
15 g
Fiber
7 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
137 mg
Iron
2 mg
Vitamin A
308 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
136 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
