Roast Pumpkin, Beetroot And Haloumi Salad With Pine Nuts Recipe
Recipe By Kitchen Nine
4.9
12 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roast Pumpkin, Beetroot And Haloumi Salad With Pine Nuts Recipe
- 0.06 Kent pumpkin
- 1/4 bunch Baby beetroot
- 1/4 bunch Broccolini
- 1/4 bunch Baby carrots
- 1/4 Red Onion
- 0.08 cup Cocoearth liquid coconut premium oil
- 0.06 cup Orange juice
- 1/4 tablespoon Fresh Rosemary Leaves
- As required Salt and pepper
- 1/4 Packet haloumi
- 1 cup Rocket leaves
Nutrition
value
value
125
calories per serving
6 g Fat3 g Protein14 g Carbs10 g FiberOther
Current Totals
- Fat6g
- Protein3g
- Carbs14g
- Fiber10g
MacroNutrients
- Carbs14g
- Protein3g
- Fiber10g
Fats
- Fat6g
Vitamins & Minerals
- Calcium94mg
- Iron3mg
- Vitamin A1963mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus62mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine