Lamb Patties With Beetroot And Tzatziki Recipe

Name: Lamb Patties With Beetroot And Tzatziki Recipe
Total time: 30 min
Yield: 4
Cuisine: Greek

Recipe By Kitchen Nine

4.7

30 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Lamb Patties With Beetroot And Tzatziki Recipe

125 gram Lamb mince
1/4 Small brown onion, chopped finely
1/4 Medium carrot, grated coarsely
1/4 Egg, beaten lightly
1/4 Clove Garlic, Crushed
1/2 tablespoon Finely chopped fresh flat leaf parsley
1/4 teaspoon Grated lemon rind
0.13 teaspoon Dried Oregano Leaves
0.13 cup Yogurt
1/4 Clove garlic, crushed, extra
1/4 Lebanese cucumber, seeded, chopped finely
1/4 tablespoon Chopped fresh mint
1/4 Large turkish pide
As required Outer cos lettuce leaves, shredded
100 gram Can whole baby beetroot, drained quartered
0.13 Lemon, quartered

Nutrition
value

224

calories per serving

6 g Fat24 g Protein16 g Carbs7 g FiberOther

Current Totals

Fat
6g
Protein
24g
Carbs
16g
Fiber
7g

MacroNutrients

Carbs
16g
Protein
24g
Fiber
7g

Fats

Fat
6g

Vitamins & Minerals

Calcium
125mg
Iron
5mg
Vitamin A
986mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
153mcg
Vitamin B12
1mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
231mg
Selenium
15mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine