Koil Puliyodharai Recipe

Recipe By Subbus Kitchen

The puliyodharai served in the temples have a unique taste and flavor. This recipe is also commonly being referred as iyengar puliyodharai. It tastes divine, may be we are tasting in small quantity that too in the temple. The method of making temple style puliyodharai is slightly different from our normal puliyodharai. Learn to make temple style puliyodharai with step by step pictures and video at subbu's kitchen.

5
16 Rating - Rate
Vegdiet
20minstotal

Recipe Video

Kovil Puliyodharai / Temple style Puliyodharai / Iyengar style Puliyodharai / Tamarind Rice
7 mins

ingredients serves

4
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Ingredients For Koil Puliyodharai Recipe

Nutrition
value
29
calories per serving
< 1 g Fat< 1 g Protein6 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 6 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    9 mg
  • Iron
    1 mg
  • Vitamin A
    62 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    17 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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