Koil Puliyodharai Recipe

Recipe By Subbus Kitchen

The puliyodharai served in the temples have a unique taste and flavor. This recipe is also commonly being referred as iyengar puliyodharai. It tastes divine, may be we are tasting in small quantity that too in the temple. The method of making temple style puliyodharai is slightly different from our normal puliyodharai. Learn to make temple style puliyodharai with step by step pictures and video at subbu's kitchen.

5
16 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Koil Puliyodharai
plan
Bookmark

ingredients serve

Ingredients for Koil Puliyodharai Recipe

  • 1/4 Lemon size tamarind
  • 0.13 teaspoon Turmeric powder
  • 1/2 Red chili
  • 0.06 teaspoon Asafoetida
  • As required Salt adjust to your taste
Nutrition
value
29
calories per serving
< 1 g Fat< 1 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Subbus Kitchen