Brinjal Puli Kozhambhu Recipe

Name: Brinjal Puli Kozhambhu Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Brinjal Puli Kozhambhu is a delicious Indian recipe served as a Side-Dish.

3.5

12 Rating -

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15minstotal

15m.total

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Ingredients for Brinjal Puli Kozhambhu Recipe

1/2 big lemon sized tamarind
1/2 teaspoon chilli powder
1/2 teaspoon coriander powder
1/2 pinch turmeric powder
1/4 teaspoon mustard
1/2 teaspoon Jeera
1/4 teaspoon Fenugreek
25 gram small sized onion
5 cloves garlic
100 gram brinjal
5 curry leaves and coriander leaves sliced
As required Salt

Nutrition
value

calories per serving

2 g Fat4 g Protein10 g Carbs12 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
10g
Fiber
12g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
12g

Fats

Fat
2g

Vitamins & Minerals

Calcium
171mg
Iron
4mg
Vitamin A
1294mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
10mg
Phosphorus
78mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi