Ingredients For Korean-Style Roasted Beef Ribs Recipe
1 Small brown onion, finely chopped
2 Garlic cloves, halved
1 tablespoon Lemongrass paste or thinly sliced lemongrass
30 gram Piece ginger, peeled, chopped
2 tablespoon Salt reduced soy sauce
1 kilogram Coles australian beef ribs
1 cup Salt reduced beef stock
Steamed long grain rice, to serve
Steamed broccolini, to serve
Coriander leaves, to serve
Nutrition value
355
calories per serving
10 g Fat54 g Protein5 g Carbs3 g FiberOther
Current Totals
10 g Fat
54 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
54 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
59 mg
Iron
4 mg
Vitamin A
267 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
19 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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